The American Academy of Allergy, Asthma and Immunology is of the opinion that it is not workable to make rid of all sources that cause allergy. However, that does not mean that you are dependent and can do nothing to prevent allergies. Following proper hygiene is one way to reduce exposure to allergens. Since our beds are the closes t to our bodies for close to eight hours in a day, they have the potential of harboring some allergens and that can cause a special deal of discomfort. Fortunately, the availability of new types of bedding such as Allergy bedding, Natural bedding and Silk bedding and their usage can assist you hold allergens at bay.