When you have an anger managment problem you can find yourself in a vicious, draining cycle. One day everything seems fine and the next day we're losing our tempers at the slightest things. It’s easy on days like that to slip into bad habits and make the same mistakes over and over again. But these bad habits aren’t doing us any good and could be costing us in terms of our health and our relationships.Learn from my mistakes and try to avoid doing these things:Don't waste you time and focus t... more