Bodybuilders participate in a highly developed and highly competitive sport. The nutritional needs of individuals who engage in this sport are significantly different from the average nutrition requirements of most people. Bodybuilders require several times the number of calories each day of most people who only need 1500 to 2000 calories each day. The reason is bodybuilders burn many more calories each day during their workouts than the average person.In addition to the caloric needs of bodyb... more