Christianity and Fitness
Monday, April 13, 2009 6:29:33 AM |
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EVEN MY DREAMS LIE, SO KEEP IT SHORT-N-SIMPLE, MAIN AND PLAIN: Image Lustless Complainless Jesus; James 1: 19, 26, (Greetings. Im only human, so please verify this information, especially about the Bible, for yourself, thank you. Its devilish to tempt, human to err, and divine to forgive. The Bible will keep you from sin, or sin will keep you from the Bible. B.i.b.l.e. = Basic instructions before leaving earth.. Please view my wallpaper at myspace.com/how2b and antilust.atpic.com; and my blogs and videos at thoughts.com/dabeyta, sometime.
I believe that listening, about one hour per day, to one of these quality audio Bibles, and to jdm.org, (weekly), and regularly to joycemeyer.org, khouse.org, realliferadio.org, lwf.org, hallindsey.com, jvim.com, and to some Christian radio, will easily, over time, give anyone a quality Bible education. Before I listen to an audio Bible CD I say a short prayer for understanding. I can also listen to a Christian CD; preferably on one of my regular walks outside. Please listen to the Christians at infowars.com, radioliberty.com, and clayandiron.com sometime, I listen to them regularly, (I dont agree with everything they say, but I believe they are accurate on a lot of things).
Please try these Christian resources: please purchase The ESV, (a modern translation of the Bible), Listeners Bible on 62 CDs, (MP3 Downloads available at radiobible.com; I prefer the sound quality of the ESV on 62 CDs), Audio Bible narrated by Max McLean and/or, (an older translation of the Bible), The KJV, (non-dramatized), Audio Bible on 62 CDs narrated by Alexander Scourby, (both audio Bibles are available at christianbook.com, (I prefer the ESV Listeners Bible; Max McLean also narrates the King James translation of the Bible)); please also purchase a Sony AM/FM, (Christian radio is free), CD Walkman, (I got mine at Best Buy), and some NI-MH rechargeable batteries, (I got mine at Radio Shack), and The Everyday Life Bible by Joyce Meyer, (other Bibles I own and like are The ESV with Apocrypha, NASB, NKJ, and KJV): christianbook.com. Please visit jdm.org, (watch online for free; I own the Sin Free Living/Strength and Courage Know No Gender DVDs) & joycemeyer.org, (listen/watch online for free; I own the Bitterness, Resentment, and Unforgiveness/Me and My Big Mouth/Battlefield of the Mind CD sets) & therocksandiego.org/messages/2000, (Please listen on line for free to 2000 Purity Series Jerry, Jerry, Jerry; 2003 What Does Wisdom Say? Part 3; 2006 Holified part 6, Jerry, Jerry, Jerry; 2005 Lord of the Things Part 1, 2004 Stop Complaining, 2007 The Ruth Romance Part 3; 2005 Cult Fiction Parts 1, 2, 3, 4; I own the Purity CD Series). Free King James Bible: johnhurt.com. Free: The Pilgrims Progress: gutenberg.org/etext/131. Free Christian wallpaper: heartlight.org, (click on Heart Gallery please). The internet is free at the public library. If internet porn/lust is too great of a temptation, restricting ones usage of the internet to only the library might be a wise choice. Please join me in being a mouse warrior for positive change through peaceful measures at numbersusa.com and healthfreedomusa.org.
I believe that the most important things in life are basically faith in Jesus; studying the Bible/Christianity daily; exercising safely, daily; and not overeating. I basically try to study the Bible daily like I know that the devil is the believers adversary, and that believers are supposed to be faithfully studying the Bible-1 Peter 5:5-10, Matt 13:1-23, Psalm 1, 119, Col 3:16, 2 Tim 2:15, 1 Peter 2:2, 2 Peter 3:14-18.
Please try this Jesus cure and remedy for the flu, chronic sinusitis, (I believe that dental x-rays caused me to get chronic sinusitis, to lose some of my sense of smell, and to lose some of my sense of taste; I think that the airport body scanners are dangerous/damaging too), bronchitis, colds, coughs, and more. With food eat about 1/3 of a raw garlic, (I eat garlic grown in the U.S.A.), clove, and about 1/3 of a crisp, raw, Habanero, (peppers that arent fairly fresh and crisp can get a person very ill; I keep mine in a paper bag in the fridge to keep them fresher longer), pepper, (I remove the seeds), about 1-7 times a day. To cure kidney problems that cause the loss of ones ability to hydrate, (quench your thirst) very well: break up about 3/4 of a raw garlic clove into a small cup of warm water/let it sit over night/drink it and lots of cranberry juice; (I regularly ate Habanero pepper, drank cranberry juice, and an occasional alcoholic drink when it felt like I had a kidney stone, (other than the half of a tablet of Natures Made For Him I take daily, I eliminated and I continue to eliminate all vitamin D supplementation, I heard vitamin D may cause kidney stones); I like Langers Cranberry Juice from frozen concentrate. To shrink warts: rub raw garlic on the warts regularly. Sometimes about one alcoholic drink can have medicinal value, and has cured a stubborn stomach problem I had. The sun gave me a blister on my lip; with a q-tip I dabbed Clorox bleach on it every other day or so; sometimes I put natural, (not synthetic), viamin E on the blister; often I would pour hydrogen peroxide in the cap of the bottle and stick my blister in it for about 30 seconds; I own Sportique lip balm which contains safe sunblocks, (non-micronized titanium dioxide and zinc oxide); plus I wear a full-brimmed hat when I go outside; for some skin problems I also apply unfiltered organic apple cider vinegar and/or lemon juice and/or I rub on raw garlic.
If God convicts me of sin, I repent-1 John 1:9, 2 Samuel 12:1-10, (Jesse Duplantis said something like this: "Confess it, quit it, forget it."). Listen twice as much as you speak, thats why God gave us two ears and only one mouth. Safety first. People aint happy if they aint doing their best-Exodus 20, Rom 12:11, 2 Thess 3: 6-14. I dont want to be right, I want to do right. I try to never live a lie, or lie, (sometimes I say things like: Id rather not say)-Rev 21:8 Does an unjust situation justify a lie?-Joshua 2, James 2: 25. Dont whine, shine. Contentment isnt getting what you want; its wanting what you got. Whats on the inside counts for everything, whats on the outside counts for nothing. Isnt it time you got off of your blessed assurance? Unjust complaining is a sin. If I complain Ill remain, but if I praise Ill be raised-Matt 20:11, 1 Cor 10:10, 1 Tim 6:8. Even God Himself couldnt get off the earth if He werent hypoallergenic, (lustless), I strive to avoid sinful looking/touching-Matt 5:27-30, (I strive to voyeur-proof my windows/doors). The Bibles message to singles: be celibate, or marry an eligible believer, and no pre-marital sex, (Acts 15:24-29, 1 Cor 6:18, 7, 2 Cor 6:14-18, 1 Thess 4, Heb 13:4, abstinenceworks.org /18 yrs. old is legal/mutual attraction/it may take a few months to get to know someone/sexuality: carm.org). Basically I want to marry a practicing believer. My favorite preacher, Jesse Duplantis, says that God chooses our parents, spouse and pastor. I used to read the chapter of Proverbs that matches the days date, until I felt it sunk in. I strive to thank God for 10+ blessings daily & tithe, (half of my tithe I give to "Hand of Hope" at joycemeyer.org) & often pray for guidance/Luke 11:2-4. Free wisdom-James 1. Fearful?-Rom 8:16-17. Suicidal?-1 Cor 3:16-17. Christian homeless shelter in San Diego CA: 619-687-3720/more public resources-211. Recycling pays $. I carry pepper spray to defend against possible knife wielders, (I heard that it is legal to carry a pocket knife in my city, so I carry one with a very dull blade to use as a deterrence, (to try and scare them off if they seriously threaten me, not to stab or kill them), weapon, if necessary), and binoculars to get license late #s-1 Thess 5:22, Rom 14:21 & not fight-Proverbs 24:11-12, 26:17, for/over pride, money, material items, and not get involved in nearly all domestic fights-brawls.
Change usually doesnt come over night. Winners never quit, and quitters never win. Suffer the pain of discipline, or suffer the pain of regret. There is no such thing as tough, (or spiritual), theres only the trained and the untrained. Christianity, (faith in Jesus, prayer, faithfully studying the Bible, Christian programming, ect.), and fitness, (nutrition, exercise, stretching, ect.), addict. My current power thoughts begin like this: Image Lustess Complainless, (or judgeless), Jesus has lots of Biblical, Logical, and Common Sense Love and James 1: 19, 26
is gentle towards everyone, esp. when asking the ( ) to pray me for a ( )
The stupid neither forgive, nor forget; the naïve forgive and forget; and the wise forgive, but dont forget-1 Corinthians 5.
If you own a dog please remember to keep soap out of its eyes when you wash it, (their lives are very short and they are very dependant on you, please protect them, and please treat them well; please use a vet. who knows about the dangers in some of the animal vaccines; there are recipes for making your own pet food online). Please check out my wallpaper at: tinypics.com/dabeyta, photobucket.com/antilust, antilust.ipernity.com, and desktopnexus.com, (under bible, pseudo name, antilust). I usually listen to infowars.com, (or rather to prisonplanet.tv, now that I am a member there, the audio broadcast is basically the same; please read Matthew 10: 23, 26; 52; I basically believe in positive change through peaceful measures; please watch: Endgame-Blueprint for Global Enslavement by Alex Jones at youtube.com or video.google.com), radioliberty.com, and clayandiron.com. Free TV shows: hulu.com, fancast.com, (Terminator, Stargate, Fringe, V, The Invisible Man, the original Battlestar Galactica, Farscape, Firefly, Sliders, ect.), cbs.com, (two and a half men), and syfy.com. Im a movie buff, (used DVDs are really low-priced at some of the pawnshops and at gohastings.com). I recently purchased a Vizio 32 Class 1080p 120Hz LCD HDTV online from Walmart, (I heard that the 120Hz has a better overall picture than the 60Hz). I own a Sony Blu-Ray DVD player, (it plays regular and blu-ray DVDs), a HP Desktop computer with a 17 inch screen/monitor, a 200Watt Sony Mini HI-FI Component System, and a Sony Cordless Stereo Headphone System. Write your own text on your pics at picasa.com, (for some reason I had to turn on my volume on the bottom right hand of my screen, (it may take several quick clicks to get to the right section), a little after I downloaded picasa.com, (and after I used the slide show feature), other than that this site is working great). Please try a medium Oral-B toothbrush that has all its bristles the same length/brush the tongue too/floss/wrap the floss around the back of the upper 2 most rear teeth, and pull forward/down, (food may stay stuck there even after thorough brushing), after eating/drinking, (I brush with baking soda, though I have brushed with fluoride-free toothpaste before). Please check out the music by Megadeth, (Cryptic Writings/The System has Failed/United Abominations, Endgame, ect.), Demon Hunter, (Storm the Gates of Hell and The Triptych are by far their best in my opinion; can be heard for free at last.fm), The Benjamin Gate, (christianbook.com is having a sale on Contact as I write this; Untitled can be heard for free at last.fm), Flyleaf, Brian Head Welch; (maybe some of U2, and some of P.O.D.); (Rob Zombie may not be a Christian band but I like some of his music; With Sympathy by Ministry can be heard for free at last.fm, I dont know if Ministry is Christian but I like some of their music; I dont have anything against listening to most secular music, but Im now mostly trying to spend my money on Christian CDs only) & jacklalanne.com, (youtube.com has a video of Jack doing hand exercises) & some of chriszfit at youtube.com (except I use dumbbells only, never barbells); (Ive picked up some ideas from watching the infomecials for PBox90, (I think its called that), like sitting in my chair and doing rows with dumbbells) & various-sized dumbbells, (I do 1-arm dumbbell rows with my forearm on my knee, or by using a chair as support/I use a 5-10 lb dumbbell when I slowly and gently do single dumbbell deadlifts, but I only do very low reps, and only when needed/when I do stiff-legged dead-lifts I always only use two 5 lb dumbbells, I lift with my buttocks, (mainly my buttocks), hamstrings, and leg muscles, and I try to not lift with my lower back or to lift only a little with my lower back, (I try to gently strengthen my lower back; when it comes to exercising I believe that the lower back is by far the most susceptible to injury, please treat it carefully; I believe that exercise should be pleasurable and strengthening, not painful and injuring, if I injure myself Im going in reverse; exercise should be like eating, I should eat a variety of things, and I should do a variety of exercises, and on most exercises I try to keep the reps fairly low, and the weight fairly light, (the heaviest dumbbell I use is 15 lbs; I do not use barbells) & 2 doorway pull-up bars, (one I set at waist height for close/medium-grip reverse-grip pulls, with my feet on about a 7-9 stepper; the 2nd one I set about an inch from the top of the doorway for various grip pull-ups and for hanging knee/leg raises/obliques, (note: Im only 56 so I can fully extend) & a Total Gym, (like Chuck Norris uses; please avoid doing twisters) & New Balance, (or other quality athletic shoes, except for Nike which is an offshore corp. who runs some sweat shops, or so I've heard; I also heard that China uses Christians as slave labor, so Im trying to reduce buying things made in China), shoes. Please try inner/outer shoulder rotator cuff exercises, Kung Fu crane/hand blocks, dodge and run tactics, Jack Lalannes hand-neck-feet-ect. exercises/stretches, walking outside for an hour, 6-7 days a week, (please avoid electric treadmills; sometimes I walk back and forth in my apartment holding two 5 lb dumbbells on and off), hamstring exercises, Bum stretches, (I try to stay dedicated to daily exercise like I know that fighting, (always protect the testicles please), is no game/exercise very safely please) & a barbell bar hung from two bike hooks in a basements ceiling, a vertical bench, (used for knee/leg raises, dips, and pull-ups), and a roman chair, (please do not buy an Apex roman chair, made in China, for about 72 dollars, because the cushion emits a really toxic smell and one bolt stripped out because of the cheap Chinese steel), can be nice extras & a Shwinn bicycle, (please choose one with quality/straight rims), at Target; tuffys, thick thorn proof tubes, and a long u-lock, at Sport Chalet & a $60ish Norelco shaver & 0-4 cups of home-brewed Colombian coffee, (please use a stainless steel coffee maker/thermos bottle)/0-4, (0-3 for women), standard premium beers or drinks, (more alcohol would be damaging to your organs/binge drinking-1 Cor 6, Gal 5), (no nicotine please), and please leave the social event before the high(s) leaves, (so as to not be tempted to over-indulge/sin), (Moderation in all things) & all natural deodorants/fragrances, (although I do wash my hair with Head and Shoulders Intensive Treatment Shampoo) & The Kaiser Permanente Healthwise Handbook, (A self-care guide to getting healthy and staying healthy), anyone can use members.kp.org for self-diagnosing and curing & safe sun block containing titanium and/or zinc, (I use Sportique Lip Balm at aerotechdesigns.com, (click on anti Chafe cream under accessories), because of the price, it has a high spf, and it contains finely ground Zinc and Titanium, not micronized Zinc which supposedly absorbs into the skin lending to toxicity); also at sportique.net & hypoallergenic, non-toxic, and biodegradable dish soaps, body soaps, and laundry soaps & drinking Sparkletts distilled water, or artesian water; never tap water please & Please try about 1/5 teaspoon of La Baleine Sea Salt, (spread thru the day), per day, especially if you drink distilled water. My hair is getting a lot stronger since Ive been eating this salt. I also like the salty taste of La Baleines. I bought mine at a Vons grocery store; please drink plenty of liquids, to avoid getting kidney stones from salts and minerals; I get my iodine from my multi-vitamin/mineral supplement & Fruit of the Loom Boxer Briefs, (and possibly some jammers swim trunks) & taking short showers to avoid inhaling poisons, and absorbing poisons through the skin from the water & cutting away from all body parts when using a knife/tools & applying vitamin E to some sores & Lamisil foot cream to relieve athletes feet, (rubbing on raw garlic works ok if you can tolerate the odor) & pouring bleach in shoes, let sit a few min./wash, (wash socks in bleach please) & hydrogen peroxide, (I poured a little hydrogen peroxide in my ears and nostrils to help clear infection, then rinsed. I poured a little rubbing alcohol in my ear then tilted my head so that it would drain out, to cure some minor hearing loss), as a mouthwash (I dont let the hydrogen peroxide go to far towards the back of my throat because it makes me gag, and I only use it when I spit out some blood when Im brushing my teeth or when it feels a little sore somewhere in my mouth; and at times, if you so desire, some Everclear/grain alcohol as a mouthwash, for intimate moments) & Witchazel for facial cleansing if desired & mixing wheat flour/warm water, apply it to the skin, let it dry, peel it off, and repeat till clean, to clean pores. I think that anti-perspirants are unhealthy & that hydrogenated oils clog arteries then turn rancid & caesarean section births can be harmful, (please read up on how to avoid them) & petroleum jelly is toxic, (toxins can be absorbed thru the skin; ladies, please avoid using make-up, or buy make-up from a health food store, ect.; make-up that is fully hypoallergenic/natural/safe/ect.) & apple juice/a little alfalfa, (use alfalfa sparingly please), help to detoxify & exercise is like a silver bullet to diabetes & microwave ovens negatively/unhealthily alter proteins, (Black & Decker Toast-R-Ovens work well) & Teflon cookware coating, talc, (latex condoms contain talc, please use non-latex condoms if you choose to use condoms), cell phones, (3 ft. from the body is ok; I heard that the government can tap into your cell phone), and cordless phones, (3 ft. from the base helps), cause cancer & psychotropic drugs should be used very sparingly and in emergency cases only, (I read that Zoloft is the only antidepressant that doesnt contain fluoride) & estrogen supplements cause breast cancer, (most or all plastics leak estrogen or something that mimics estrogen, causing breast cancer in women, and a lower sperm count in men) & smoked meats are carcinogenic & BPA in can goods causes cancer & aluminum cookware oxidizes and absorbs into food. Please beware of interesterified oils & mercury poisoning, (I heard that about half of corn syrup contains mercury) & please get porcelain dental crowns, not gold dental crowns & most baby formulas contain the poisonous substance melamine & electric/magnetic fields & most immunization/flu shots, especially the ones containing the mercury based preservative thimerosal-(brand name Merthiolate), (I heard that many vaccines contain cancer virus' and that most shots are best to be avoided; I now strive to avoid all vaccines; please watch the video I embedded in my blog titled: Educate Before You Vaccinate at thoughts.com/dabeyta or visit russellblaylockmd.com) & rolling on or touching grass at public schools and public parks and any other grass/lawns which deadly pesticides have been sprayed on, and which can be absorbed through the skin & fluoride toxicity from swallowing small amounts of toothpaste with fluoride; tap or bottled water with added fluoride & genetically modified organisms, (including their derivatives; corn syrup, corn oil, soybean oil, canola oil, ect., and especially corn products; please avoid all papaya grown in Thailand, I believe that it is genetically modified and extremely unhealthy) & Wi-Fi is bad for your health & growth hormones in beef/poultry/pork & meat from cloned animals & irradiated foods & too much sun/x-rays, (I now strive to avoid all, (except in extreme emergencies), x-rays; I believe that dental x-rays gave me chronic sinusitis and caused me to lose some of my sense of smell and taste) & eating or drinking artificial flavors/sweeteners & how extremely easy it is to gluttonously/dangerously overeat at all-u-can-eat restaurants, (when it comes to eating, I think that one of the worse, unhealthiest, and most dangerous things anyone can do is to overeat; Deuteronomy 21: 18-21, Proverbs 23: 17-21). If it aint broke dont fix it; God made food that isnt broke. I heard that organic food with a third party certification is the best. Please try organic whole multi-grain hot or cold cereals, wild salmon, (2-3 times a week; I buy Krogers Salmon in a can, (wild caught is written on the back of the can of fish; Im striving to avoid canned goods more and more, but sometimes I still make some exceptions, though Im striving to eventually eliminate nearly all canned goods from my diet; I heard that a toxic substance is in most canned goods; I pour tap water in the cans then dump the water out, and repeat that about 12 times, it seems to help some; or I put my organic kidney beans from a can into a strainer and rinse till all that foaming disappears), from Food-4-Less, and I heat it in a sauce pan, stirring it regularly, till a golden brownish film coats the bottom of the pan,), growth hormone-free beef or buffalo at the health food stores, (I heard that chicken is irradiated), rBST-free or organic 2% milk/cheese/live culture yogurt, (no ultra/HHST pasteurized milk please), raw, unfiltered, honey harvested from/near the state you live in, (it will contain local allergens to inoculate you against local allergens), Planters/health food store dry roasted nuts, organic Fuji apples/organic bananas. I chew, (I believe chewing increases absorption), ½ tablet, (so as not to over saturate my system), of Nature Mades for Him Multi, (a vitamin/mineral supplement with no iron; I bought it at a local grocery store); because of my special diet I dont eat yogurt, although I think that eating yogurt is far more healthier, so Ive been chewing about ¼ of a tablet of Natures Bounty Chewable Acidophilus with Bifidus Milk Free, with one meal a day, (for a while I ate more till it took hold); I also take one capsule daily of molecularly distilled Natrol Omega-3 Fish Oil daily. Please visit drcolbert.com, and brendawatson.com, (I bought her book called The Detox Strategy, I like it; youtube.com has some videos by Brenda Watson). Im striving to stock up on about 2-6 months, (or more), worth of food, water, and other essentials; Im basically trying to buy what I normally eat and use, and keep rotating and using them according to their expiration dates. I regularly drink Santa Cruz Organic Concord Grape Juice, (it has no citric acid or ascorbic acid added to it; the less acid the better basically, I believe), and Odwallas (Original) Superfood. I would like to buy a shotgun for home defense someday; at the very least it would be a good deterrence weapon. Most home invaders would probably look for easier pickings if they knew I had a gun; at worst I could try to shoot them in the foot so as not to kill them; though I should go to a target practice range, at least once, to get a proper feel for the shotgun, and to practice my accuracy, (along with the shotgun, I can also get a Tazer type weapon, a bat, and a wrist-rocket sling shot; and some large steel ball bearings to use with the wrist rocket; though I should be careful not to hit the home invaders in the head with a wrist rocket or a bat cause it might kill them). Keeping myself in shape is always important. Please copy/share this blog. Thank you Jesus, and thank you, and farewell.