Gender:	Male
Country:	Philippines

I'm an amateur bodybuilder with great biceps and 6-pack-abs. I've written and collected various tips and articles on bodybuilding - such as carbs for bodybuilders, sample diet plans, bodybuilding routine 101, and lots more at http://bodybuildblog.com

Carbs for BodyBuilders

Muscle Bulking Tips

How to choose the right bodybuilding equipment

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