Just have fund doing what you do and the people who you do it with. The more you win, the more fun you have. So there you have it. Football really can teach you a lot of important things about life. So the next time your wife or girlfriend starts chastising you about all the time you spend watching football, help her to see how productive that time really is. Share some of these lessons with her. On the quest to get fit, create deliciously natural, healthy foods and share all my finds along the way. These are some tips for anyone thinking of running a marathon from my good multiple-marathon-running friend. Run your first marathon for the right reasons. You must want to run the marathon-not because your boss did it or your spouse did it. Recipe training schedules are fine, but everyone is different. Be willing to adapt your training to your ability and time availability. Look for others to run with. Join a class or a running club. Marathoning is a mental discipline, not just a physical one. Ask questions of experienced runners and coaches. Get the best advice. You are a special person. Reward yourself with self-praise as your achieve each interim goal en route to the marathon. Twenty miles is plenty for your longest training distance. This will make finishing the full marathon an extra-special experience.